CLASS:

How to Workout During your Workout

 

DESCRIPTION:

Come learn how to workout from a Gymnastics coach. Learn how to workout safely will maximizing how effective your workout is. Learn new exercises and stretches and how to do an at-home-no-gym workout.

 

Instructor: C/CMSgt. Kayla Cahoon

 

Course Duration: 50

Course Maximum Capacity: Check Registration Website

Course Cost: $0